163 Episodes

  1. Ep 24 | How to Beat a Narcissist at Their Own Game

    Published: 4/27/2023

  2. Ep 23 | What is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You Crazy

    Published: 4/25/2023

  3. Ep 22 | Healing from Narcissistic Abuse Trauma Through Yin Yoga

    Published: 4/20/2023

  4. Ep 21 | Triggered by Your Narcissist? 5 Quick Healing Tips

    Published: 4/18/2023

  5. Ep 20 Filling Your Friendship Cup After Narcissistic Abuse

    Published: 4/14/2023

  6. Ep 19 Finding True Friendship as an Adult

    Published: 4/11/2023

  7. Ep 18 Special Guest House of Ruth! Help for Domestic Violence Victims Including Narcissistic Abuse Survivors

    Published: 4/4/2023

  8. Ep 17 How to Protect Your Kids from Your Narcissist Ex

    Published: 3/28/2023

  9. Ep 16 Want to be a Healthy Role Model for your Kids? What Not to Do When Co-Parenting with a Narcissist

    Published: 3/21/2023

  10. Ep 15 Why Do Narcissists Do What They Do? The Surprisingly Simple Answer

    Published: 3/16/2023

  11. Ep 13 | Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them!

    Published: 3/7/2023

  12. Ep 12 | Trouble Getting Motivated After Abuse? How the 5 Second Rule by Mel Robbins Can Help!

    Published: 3/2/2023

  13. Ep 11 | 5 Ways to Build Confidence After Abuse

    Published: 2/28/2023

  14. Ep 10 | 5 Ways to Rebalance Your Nervous System After Narcissistic Abuse

    Published: 2/27/2023

  15. Ep 9 | How to Have Healthy Relationships After Narcissistic Abuse

    Published: 2/14/2023

  16. Ep 8 | 5 Ways to Deal with Guilt Trips from Family and Friends After Going No Contact with a Narcissist

    Published: 2/14/2023

  17. Ep 7 | Are You Making Excuses for Your Toxic Relationship? 9 Excuses Debunked | Narcissistic Abuse Healing

    Published: 1/31/2023

  18. Ep 6 | The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing

    Published: 1/30/2023

  19. Ep 5 | How to Handle Narcissistic Abusers : The Grey Rock Method | Abuser Recovery for Professional Women

    Published: 1/24/2023

  20. EP 4 | 5 Things Toxic People Do to Win You Back and How to Stay Strong | Narcissistic Abuse Recovery for Women

    Published: 1/10/2023

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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! [email protected]