163 Episodes

  1. Ep 43 | 3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse

    Published: 7/18/2023

  2. Ep 42 | How to Set Boundaries as a People Pleaser

    Published: 7/11/2023

  3. Ep 41 | 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse

    Published: 7/4/2023

  4. Ep 40 |10 Ways to Regulate Your Emotions and Find Peace

    Published: 6/27/2023

  5. Ep 14 | How to Stay Calm and in Control During Conversations with a Narcissist

    Published: 6/26/2023

  6. Ep 39 | How to Know if a Person is Trustworthy

    Published: 6/22/2023

  7. Ep 38 | How to Trust After Narcissistic Abuse

    Published: 6/20/2023

  8. Ep 37 | 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse

    Published: 6/13/2023

  9. Ep 36 | Are You a People Pleaser? Stop Walking on Eggshells NOW!

    Published: 6/8/2023

  10. Ep 35 | Want to Feel Happy Again? How to Heal Depression After Narcissistic Abuse

    Published: 6/6/2023

  11. Ep 34 | Am I the Toxic One? The Surprising Answer

    Published: 6/1/2023

  12. Ep 33 | How to Help Heal Anxiety and Fear After Narcissistic Abuse

    Published: 5/30/2023

  13. Ep 32 | How to Rebuild Self Esteem After Narcissistic Abuse

    Published: 5/25/2023

  14. Ep 31 | Did This Toxic Relationship Damage You Forever? The Psychological Effects of Narcissistic Abuse and How to Heal SERIES INTRO

    Published: 5/23/2023

  15. Ep 30 | How Narcissistic Abuse Changed Me with Special Guest Carol Lorraine

    Published: 5/18/2023

  16. Ep 29 | The One Narcissistic Abuse Wound That You Need to Heal NOW

    Published: 5/16/2023

  17. Ep 28 | 5 Ways to STOP Obsessive Thoughts After Narcissistic Abuse

    Published: 5/11/2023

  18. Ep 27 | Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop

    Published: 5/9/2023

  19. Ep 26 | Does Your Narcissistic Ex Miss You?

    Published: 5/4/2023

  20. Ep 25 | The Benefits and Challenges of Going NO CONTACT with a Narcissist

    Published: 5/2/2023

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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! [email protected]