Ep 27 | Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop

*Top 3% in podcasts globally Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop thinking about them or the situation.  Work with me for onlly $97 for the month of May! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade EPISODES MENTIONED: What is GASLIGHTING? (ep 23) https://podcasts.apple.com/us/podcast/ep-23-what-is-gaslighting-the-narcissists-favorite-8/id1662241353?i=1000610540022 The Cycle of Abuse: (ep 6) https://podcasts.apple.com/us/podcast/ep-6-the-cycle-of-abuse-and-how-to-avoid/id1662241353?i=1000596278747 WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)  https://www.christyjade.com/ Want to drop me a line or have a question? Email me anytime! [email protected]   Let's connect on social media! https://www.instagram.com/fiercechristyjade/ https://www.tiktok.com/@fiercemamachristy After abuse we need SIMPLE. I created a planner for busy women just like you to navigate your days easier: https://christyjade.podia.com/shethrivesplanner  I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace. DOMESTIC ABUSE HOTLINE : 800-799-7233   TRANSCRIPT Speaker 1: (00:00)Welcome to, but still she thrives. On today's episode, we are going to talk about all of those nasty, annoying sleep, disturbing stomach ache, causing obsessive thoughts we have over the narcs in our lives. Why can't we stop thinking about them? Stay tuned. Speaker 1: (00:19)Hey, Queens, welcome to, but still she thrives. Do you wanna stop getting caught up in that wicked web of a creepy crawling narcissist and you find yourself up late at night replaying the abuse you put up with and wondering how you can heal Now? Do you wake up hoping for healthy relationships and peace only to feel totally exhausted and mind effed? Girl, I see you. I'm Christy. I too had to disconnect from toxic people in my life and I wished I could undo the damage. I felt ashamed, lonely, and kind of lost. But I'm a stubborn Italian and I refused to give up. I found ways to recalibrate my mind and body more quickly than I thought and can now share them with you. In this podcast, you will find coping tools, healing methods, and confidence boosters so you can trust yourself and find peace and freedom. So, shields up ladies, let's go protect our peace. Speaker 1: (01:17)So I have had more than five clients recently talk about how disruptive the thoughts are, even after disconnection, even when you're out of the relationship. What is going on that I'm still obsessing, I'm still thinking about whether it's the narcissist, the relationship, what they did wrong. There are all of these obsessive thoughts. So let's dive into the why today, and then we're also gonna talk about how to help those thoughts in the next episode. So narcissists tend to target empaths and people who are more thoughtful by nature, right? They're easier targets, lucky us. Woo. So as those types of personalities, we tend to overthink as it is, then you throw in a manipulative narcissist who knows how to create a co-dependent situation with us. If and when we get strong enough to finally get out, which congratulations, by the way, our brain will still be stuck there for a while. Speaker 1: (02:19)And this is normal. This is normal in our situation, okay? For us who we are, and this situation, it's normal. Our brains really want to fix any problem. A lot of us can be people pleasers or we're so trai