163 Episodes

  1. Ep 70 How to Deal with a Naracissist's Smear Campaign Against You

    Published: 6/4/2024
  2. What Not to Do When Co Parenting with a Narcissist

    Published: 5/28/2024
  3. Why Do Narcissists Do What They Do? The Surprisingly Simple Answer

    Published: 5/21/2024
  4. How to Stay Calm and in Control During Conversations with Narcissists

    Published: 5/14/2024
  5. Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them!

    Published: 5/7/2024
  6. Use The 5 Second Rule by Mel Robbins to Get Motivated!

    Published: 4/30/2024
  7. 5 Ways to Build Confidence After Abuse

    Published: 4/23/2024
  8. 5 Ways to Rebalance Your Nervous System After Narcissistic Abuse

    Published: 4/16/2024
  9. How to Have Healthy Relationships After Narcissistic Abuse

    Published: 4/9/2024
  10. Things I did to Start My Healing Journey From Abuse Journey Narcissistic Abuse Recovery for Women

    Published: 4/2/2024
  11. The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing

    Published: 3/26/2024
  12. How Narcissists Try to Win You Back : REAIR

    Published: 3/19/2024
  13. The Grey Rock Method : How to Deal with a Narcissist if You Cannot go No Contact

    Published: 3/12/2024
  14. 5 Signs of Toxic People and How to Get Rid of Them - RE AIRING

    Published: 2/27/2024
  15. Ep 69 5 Ways to Heal From Your Own Thoughts

    Published: 2/20/2024
  16. Ep 68 Dismissing Abusive Behavior : Travis Kelce and NFL Let's Do Better

    Published: 2/13/2024
  17. Ep 67 | 5 Amazing Ways to Heal Through Visualization

    Published: 2/6/2024
  18. Ep 66 | 5 Reasons to Stop Caring What People Think

    Published: 1/30/2024
  19. Ep 65 | 4 Signs You are Friends with a Narcissist

    Published: 1/23/2024
  20. Ep 64 | Breaking the Cycle of Narcissistic Abuse

    Published: 1/16/2024

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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! [email protected]