NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
A podcast by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
163 Episodes
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How to Set Boundaries as a People Pleaser
Published: 12/10/2024 -
Ways to Help Release Guilt and Self Blame After Narcissistic Abuse
Published: 11/12/2024 -
10 Ways to Regulate Your Emotions and Find Peace
Published: 11/1/2024 -
How to Know if a Person is Trustworthy
Published: 10/25/2024 -
How to Trust After Narcissistic Abuse
Published: 10/16/2024 -
8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse
Published: 10/8/2024 -
Are You a People Pleaser? Stop Walking on Eggshells NOW!
Published: 9/27/2024 -
Am I the Toxic One? The Surprising Answer
Published: 9/19/2024 -
How to Help Heal Anxiety and Fear After Narcissistic Abuse
Published: 9/12/2024 -
How to Rebuild Self Esteem After Narcissistic Abuse
Published: 9/4/2024 -
Did This Toxic Relationship Damage You Forever? The Psychological Effects of Narcissistic Abuse and How to Heal
Published: 8/28/2024 -
The One Narcissistic Abuse Wound That You Need to Heal NOW
Published: 8/14/2024 -
5 Ways to STOP Obsessive Thoughts After Narcissistic Abuse
Published: 8/7/2024 -
Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop
Published: 7/30/2024 -
Does Your Narcissistic Ex Miss You?
Published: 7/23/2024 -
The Benefits and Challenges of Going NO CONTACT with a Narcissist
Published: 7/16/2024 -
How to Beat Narcissist at Their Own Game
Published: 7/9/2024 -
What is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You Crazy
Published: 7/2/2024 -
5 Ways to Heal After Narcissistic Abuse
Published: 6/18/2024 -
Finding Healthy Friends as an Adult
Published: 6/11/2024
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! [email protected]