NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
A podcast by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
163 Episodes
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How to Let Go of What No Longer Serves You ( Spring Reset for the Soul )
Published: 4/8/2025 -
How to Balance Your Nervous System After Narcissistic Abuse
Published: 4/4/2025 -
Heal from Narcissistic Abuse Through This Guided Meditation
Published: 4/1/2025 -
How to Stop Repeating Toxic Relationship Patterns After Narcissistic Abuse
Published: 3/27/2025 -
The Best Ways to Meditate To Rebalance Your Nervous System
Published: 3/25/2025 -
5 Proven Strategies to Co-Parent with a Narcissist Without Drama : Part 2
Published: 3/20/2025 -
When Does a Narcissist Give Up? The Real Answer
Published: 3/18/2025 -
How to Outsmart a Narcissist
Published: 3/17/2025 -
5 Proven Strategies to Co-Parent with a Narcissist Without Drama : Part 1
Published: 3/11/2025 -
The 8 Ways to Navigate Narcissistic Parents as an Adult
Published: 3/6/2025 -
How to Set Healthy Boundaries Without Guilt
Published: 3/4/2025 -
The 5 Minute Meditation Every Woman Healing from Abuse Needs to do Right Now
Published: 2/27/2025 -
Do Narcissists Really Feel? The Truth Will Shock You!
Published: 2/24/2025 -
Affirmations for Healing After Abuse
Published: 2/20/2025 -
The Secret to How My Narcissist Got Me Back and How to Avoid Getting Sucked Back In
Published: 2/17/2025 -
How to Protect Your Peace at All Costs
Published: 2/11/2025 -
How to Accept a Narcissist’s Behavior
Published: 2/5/2025 -
The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse
Published: 1/28/2025 -
5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse
Published: 1/15/2025 -
3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse
Published: 12/17/2024
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! [email protected]