163 Episodes

  1. Lost Yourself in the Narcissist’s Chaos? Reconnect in Just 5 Minutes

    Published: 6/19/2025

  2. Feel Like You’ve Lost Yourself? How Narcissistic Abuse Steals Your Identity And How to Reclaim It

    Published: 6/17/2025

  3. Obsessing Over the Narcissist? Here’s a 5-Minute Mind Reset to Stop The Mind Racing

    Published: 6/12/2025

  4. You Blocked the Narcissist... Now They’re Losing It (Let’s Talk About Why)

    Published: 6/10/2025

  5. In Memory of My Dad: A Prayer for Grief , Peace and Strength in Hard Times

    Published: 6/5/2025

  6. Stop Waiting for Closure: Why the Narcissist Won’t Give It (and How to Create Your Own)

    Published: 6/3/2025

  7. Get Your Power Back After Narcissistic Abuse Through This Mirror Visualization (Thrive in 5)

    Published: 5/29/2025

  8. Hooked by the Narcissist’s Apology? Try This 5 Minute Reset (Thrive in 5)

    Published: 5/29/2025

  9. Is the Narcissist Really Happy Without You? The Truth About Your Ex Moving On

    Published: 5/27/2025

  10. The Narcissist’s Apology: Why It Feels So Good (And Why You Still Can’t Trust It)

    Published: 5/20/2025

  11. 5-Minute Fix for Anxiety + Overthinking (Thrive in 5)

    Published: 5/15/2025

  12. Still Attached to the Narcissist? This Deep Cord-Cutting Will Set You Free

    Published: 5/13/2025

  13. Still Energetically Tied to the Narcissist? Cut the Cord in 5 Minutes (Thrive in 5)

    Published: 5/8/2025

  14. Why You STILL Feel Stuck After Narcissistic Abuse — And How to Finally Move Forward With Peace

    Published: 5/6/2025

  15. Narcissist Driving You Crazy Again? Try This 5-Minute Reset to Reclaim Your Peace (Thrive in 5)

    Published: 5/1/2025

  16. Still Not Feeling Like You After Narcissistic Abuse? Here’s How It Rewired Your Brain—And What Actually Heals It

    Published: 4/29/2025

  17. Grieving Someone Who’s Still Alive? Try This 5-Minute Meditation to Release the Pain of Estranged Relationships (Thrive in 5)

    Published: 4/24/2025

  18. Hoover Who? How to Spot, Stop, and Shut Down Narcissistic Hoovering Like a Queen

    Published: 4/22/2025

  19. Why You Are Still Attracted to Narcissists ( And How to Break the Pattern )

    Published: 4/15/2025

  20. Emotional Healing Through Decluttering & My Declutter Challenge

    Published: 4/10/2025

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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! [email protected]