Grieving Someone Who’s Still Alive? Try This 5-Minute Meditation to Release the Pain of Estranged Relationships (Thrive in 5)

You can still love them… and still need distance.In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners. This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you. Press play, take a breath, and let go with grace, Queen. 💛 Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ Want to work 1:1 with Christy? https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 💌 Questions? Email me anytime — I got you: [email protected] Join my free PRIVATE FACEBOOK page: https://www.facebook.com/groups/2420729361374989   Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider   Grab your #notmyshit Journal on Amazon https://amzn.to/46dDSYk