The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1434 Episodes
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The Superfood Algae that WILL change your life! : 1213
Published: 10/18/2024 -
Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212
Published: 10/17/2024 -
Don’t Die with Bryan Johnson : 1211
Published: 10/15/2024 -
VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210
Published: 10/11/2024 -
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
Published: 10/10/2024 -
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
Published: 10/8/2024 -
Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207
Published: 10/3/2024 -
Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206
Published: 10/1/2024 -
Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205
Published: 9/27/2024 -
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204
Published: 9/26/2024 -
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203
Published: 9/24/2024 -
Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202
Published: 9/19/2024 -
3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201
Published: 9/17/2024 -
3 Experts Reveal the Secrets to Gut Health : 1200
Published: 9/12/2024 -
Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199
Published: 9/10/2024 -
The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198
Published: 9/6/2024 -
Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 1197
Published: 9/5/2024 -
Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene
Published: 9/3/2024 -
Experts on How to Improve Your Vision Naturally : 1196
Published: 8/29/2024 -
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195
Published: 8/27/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
