1435 Episodes

  1. Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195

    Published: 8/27/2024

  2. The Fat You Didn’t Know You Needed : 1194

    Published: 8/23/2024

  3. Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193

    Published: 8/22/2024

  4. Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192

    Published: 8/20/2024

  5. Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191

    Published: 8/16/2024

  6. 4 Experts Share Tips to Protect You from Mold Toxins : 1190

    Published: 8/15/2024

  7. Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189

    Published: 8/13/2024

  8. 4 Experts Share Secrets to Biohack Skin : 1188

    Published: 8/8/2024

  9. Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187

    Published: 8/6/2024

  10. The Iron Curse with Dr. Christy Sutton : 1186

    Published: 8/1/2024

  11. How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185

    Published: 7/30/2024

  12. Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184

    Published: 7/25/2024

  13. 4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183

    Published: 7/23/2024

  14. Simple Steps to Boost Your Daily Energy with NAD : 1182

    Published: 7/19/2024

  15. 4 Experts on How to Build Muscle : 1181

    Published: 7/18/2024

  16. Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180

    Published: 7/16/2024

  17. Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

    Published: 7/11/2024

  18. Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

    Published: 7/9/2024

  19. How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger

    Published: 7/4/2024

  20. Bioenergetics: The Secret To More Energy with Harry Massey : 1177

    Published: 7/2/2024

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.