1434 Episodes

  1. Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233

    Published: 12/17/2024

  2. Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232

    Published: 12/13/2024

  3. Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231

    Published: 12/12/2024

  4. How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1) : 1230

    Published: 12/10/2024

  5. Is Red Meat the Fountain of Youth? Paul Saladino : 1229

    Published: 12/5/2024

  6. Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228

    Published: 12/3/2024

  7. What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain : 1227

    Published: 11/28/2024

  8. The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226

    Published: 11/26/2024

  9. Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225

    Published: 11/22/2024

  10. Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224

    Published: 11/21/2024

  11. Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223

    Published: 11/19/2024

  12. How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222

    Published: 11/14/2024

  13. How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221

    Published: 11/12/2024

  14. Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220

    Published: 11/7/2024

  15. Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219

    Published: 11/5/2024

  16. Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218

    Published: 10/31/2024

  17. Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217

    Published: 10/29/2024

  18. How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216

    Published: 10/25/2024

  19. Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215

    Published: 10/24/2024

  20. Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214

    Published: 10/22/2024

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.