1441 Episodes

  1. Mini-Episode: Cool Facts Friday #9

    Published: 3/19/2021

  2. Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey : 805

    Published: 3/19/2021

  3. Insulin Resistance, Fasting, Ketones and “Why We Get Sick” – Dr. Ben Bikman with Dave Asprey : 804

    Published: 3/17/2021

  4. How to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey : 803

    Published: 3/13/2021

  5. Why Dave Asprey Changed His Mind About Juicing – Junaid Kalmadi of Farmers Juice : 802

    Published: 3/12/2021

  6. The Metabolism-Cancer Connection & How to Treat It – Dr. Charles Meakin with Dave Asprey : 801

    Published: 3/10/2021

  7. Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey : 800

    Published: 3/5/2021

  8. 5 Steps of Neurocycle Can Clean Up Your Mental Mess – Dr. Caroline Leaf with Dave Asprey : 799

    Published: 3/4/2021

  9. Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey : 798

    Published: 3/2/2021

  10. Mini-Episode: Cool Facts Friday #8

    Published: 2/26/2021

  11. How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey : 797

    Published: 2/25/2021

  12. Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey : 796

    Published: 2/23/2021

  13. Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795

    Published: 2/19/2021

  14. Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey : 794

    Published: 2/18/2021

  15. Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey : 793

    Published: 2/16/2021

  16. SEXUAL ENERGY SERIES-6: New Fabric Tech Blocks EMFs from Your Body – Lambs : 792

    Published: 2/13/2021

  17. SEXUAL ENERGY SERIES-5: New Options for Women’s Sex Lives – Dr. Somi Javaid : 791

    Published: 2/11/2021

  18. SEXUAL ENERGY SERIES-4: Surprising Science About Human Desire – Justin Lehmiller, Ph.D. : 790

    Published: 2/9/2021

  19. SEXUAL ENERGY SERIES-3: The Shock & Awe of Penis Evolution – Emily Willingham, Ph.D. : 789

    Published: 2/5/2021

  20. SEXUAL ENERGY SERIES-2: How to Boost Blood Flow for Better Erections – Launch Medical : 788

    Published: 2/4/2021

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.