1440 Episodes

  1. 5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3 with Dave Asprey : 847

    Published: 8/10/2021

  2. GUT HEALTH: Enzymes Do the Heavy Lifting – A Top 10 Episode with BiOptimizers

    Published: 8/7/2021

  3. AUTOIMMUNITY: Signs, Symptoms & Triggers – A Top 10 Episode with Dr. Thomas O’Bryan

    Published: 8/6/2021

  4. Taking the Kink Out of Kinky – Jamie Wheal, Part 2 with Dave Asprey : 846

    Published: 8/5/2021

  5. The Neuroscience of Sex – Jamie Wheal, Part 1 with Dave Asprey : 845

    Published: 8/3/2021

  6. Mini-Episode: Cool Facts Friday #13

    Published: 7/30/2021

  7. Hacking Hair Follicle Function – Dr. Alan Bauman and Dr. Sophia Kogan : 844

    Published: 7/29/2021

  8. Taking Alcohol in a Natural Direction – Bill Moses with Dave Asprey : 843

    Published: 7/27/2021

  9. WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten

    Published: 7/24/2021

  10. HORMONES: How to Balance & Manage Yours - A Top 10 Episode with T.S. Wiley

    Published: 7/23/2021

  11. 4 Dimensions All Entrepreneurs Must Master – Alon Braun with Dave Asprey, Part 2 : 842

    Published: 7/22/2021

  12. Build a Memory Palace to Upgrade Your Productivity – Alon Braun with Dave Asprey, Part 1 : 841

    Published: 7/20/2021

  13. AUTOPHAGY: Set Your Cells in Motion: A Top 10 Episode with Naomi Whittel

    Published: 7/17/2021

  14. SLEEP: Circadian Rhythm to the Rescue: A Top 10 Episode with Satchin Panda

    Published: 7/16/2021

  15. 7 Rules to Reverse Aging and Live Longer – Ann Louise Gittleman with Dave Asprey : 840

    Published: 7/15/2021

  16. Living a Life of Deep Adventure – Bob Ballard, Finder of the Titanic : 839

    Published: 7/13/2021

  17. LECTINS: Good guys or bad? A Top 10 Episode with Dr. Steven Gundry

    Published: 7/10/2021

  18. CARBS: Toxic or Necessary? A Top 10 Episode with Dr. David Perlmutter

    Published: 7/10/2021

  19. Self-Love Drives Your Choices and Upgrades Your Life – Kamal Ravikant with Dave Asprey : 838

    Published: 7/8/2021

  20. How to Live Your Life After Great Loss – Amanda Kloots with Dave Asprey : 837

    Published: 7/6/2021

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.