1439 Episodes

  1. How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916

    Published: 3/15/2022

  2. Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter : 915

    Published: 3/11/2022

  3. Synthetic Biology to Become a Major Economic Driver, Part 2 – Amy Webb : 914

    Published: 3/10/2022

  4. Controlling Genetic Destiny with Synthetic Biology, Part 1 – Andrew Hessel : 913

    Published: 3/9/2022

  5. Keto Gets an Upgrade – Dr. Steven Gundry : 912

    Published: 3/4/2022

  6. Goal Get It! How to Reflect, Dream and Focus Your Way to Success – Payal Kadakia : 911

    Published: 3/1/2022

  7. Mini-Episode: Cool Facts Friday #20

    Published: 2/25/2022

  8. Happiness Starts with Your Brain Type – Dr. Daniel Amen : 910

    Published: 2/25/2022

  9. New Developments in Stem Cell Treatments – Dr. Harry Adelson & Dr. Amy B. Killen : 909

    Published: 2/22/2022

  10. Hacking the Gut Microbiome – Interventions With Dave – Tim Waters : 908

    Published: 2/19/2022

  11. Form, Function & How to Fix Your Feet – Peter Francis, Ph.D. : 907

    Published: 2/18/2022

  12. How Uric Acid Disrupts Your Metabolic Heath – Dr. David Perlmutter : 906

    Published: 2/15/2022

  13. Longevity Strategies To Use Right Now – Tony Robbins & Peter Diamandis, M.D. : 905

    Published: 2/15/2022

  14. Hacking Menopausal Weight Gain – Interventions With Dave – Cheryl Fraser, Ph.D. : 904

    Published: 2/11/2022

  15. High Performance Requires Radical Adaptability – Keith Ferrazzi : 902

    Published: 2/10/2022

  16. How Big Pharma Corrupts Medical Knowledge – Dr. John Abramson : 901

    Published: 2/8/2022

  17. Sex Life Upgrade: Find a Style That Connects Your Body & Mind – Layla Martin & Mistress Natalie : 900

    Published: 2/4/2022

  18. How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. : 899

    Published: 2/2/2022

  19. When WTF Means Your Freedom’s At Stake – Dave Asprey : 898

    Published: 1/31/2022

  20. Mini-Episode: Cool Facts Friday #19

    Published: 1/28/2022

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.