The Human Upgrade: Biohacking for Longevity & Performance

1381 Episodes

1. When WTF Means Your Freedom’s At Stake – Dave Asprey : 898

   Published: 1/31/2022
2. Mini-Episode: Cool Facts Friday #19

   Published: 1/28/2022
3. Stay Sick or Eat Meat? Facing a Vegan Crisis – Monica Hershaft : 897

   Published: 1/28/2022
4. Hype or Hope? Semaglutide Changes the Weight Game – Dr. Robert Kushner : 896

   Published: 1/26/2022
5. Hacking Eyesight – Interventions with Dave – Mark Bell : 895

   Published: 1/21/2022
6. Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894

   Published: 1/21/2022
7. Ways to Build a Resilient Family – Joe De Sena : 893

   Published: 1/19/2022
8. Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892

   Published: 1/14/2022
9. Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891

   Published: 1/11/2022
10. Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890

    Published: 1/6/2022
11. How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889

    Published: 1/4/2022
12. Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021

    Published: 12/30/2021
13. Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021

    Published: 12/28/2021
14. Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888

    Published: 12/23/2021
15. How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887

    Published: 12/21/2021
16. Mini-Episode: Cool Facts Friday #18

    Published: 12/17/2021
17. Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886

    Published: 12/16/2021
18. The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885

    Published: 12/15/2021
19. Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884

    Published: 12/9/2021
20. Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883

    Published: 12/7/2021