1435 Episodes

  1. Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

    Published: 5/7/2024

  2. Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156

    Published: 5/2/2024

  3. Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155

    Published: 4/30/2024

  4. Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154

    Published: 4/25/2024

  5. Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153

    Published: 4/23/2024

  6. Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

    Published: 4/18/2024

  7. The Science Behind Memory - Dr. Charan Ranganath : 1152

    Published: 4/16/2024

  8. Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151

    Published: 4/11/2024

  9. Prioritize Performance, Not Fame - Ramon Hervey II : 1150

    Published: 4/9/2024

  10. Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.

    Published: 4/4/2024

  11. The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman : 1149

    Published: 4/2/2024

  12. Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina Rahm : 1148

    Published: 3/28/2024

  13. The Power of Perseverance - Maria Menounos : 1147

    Published: 3/26/2024

  14. A Blueprint to Overhaul the American Food & Pharma Systems – Calley Means : 1146

    Published: 3/21/2024

  15. How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberlein : 1145

    Published: 3/19/2024

  16. Where Quantum Science Meets Spirituality – Jewels Arnes : 1144

    Published: 3/15/2024

  17. Beyond the Veil: Ego, AI & Wisdom – Teal Swan : 1143

    Published: 3/14/2024

  18. The Science of Supper: Transform Your Health Through Family Meals – Shawn Stevenson : 1142

    Published: 3/12/2024

  19. Why Your Own Mind Is Holding You Back – Peter Crone : 1141

    Published: 3/7/2024

  20. No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140

    Published: 3/5/2024

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.