1435 Episodes

  1. Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

    Published: 6/27/2024

  2. How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

    Published: 6/25/2024

  3. Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

    Published: 6/20/2024

  4. Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173

    Published: 6/18/2024

  5. Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172

    Published: 6/14/2024

  6. Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171

    Published: 6/13/2024

  7. How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170

    Published: 6/11/2024

  8. Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169

    Published: 6/6/2024

  9. Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

    Published: 6/4/2024

  10. Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167

    Published: 5/30/2024

  11. Protecting Our Children from Chemical Toxins - David Steinman : 1166

    Published: 5/28/2024

  12. Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165

    Published: 5/24/2024

  13. Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164

    Published: 5/23/2024

  14. Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163

    Published: 5/22/2024

  15. Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

    Published: 5/21/2024

  16. Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161

    Published: 5/20/2024

  17. Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

    Published: 5/16/2024

  18. Leveraging AI and Innovation for Health – Peter Diamandis : 1159

    Published: 5/14/2024

  19. Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

    Published: 5/10/2024

  20. How to Double Your Energy! – Ari Whitten

    Published: 5/9/2024

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.