349 Episodes

  1. You Have No Idea What You’re Capable of Until You Hear This

    Published: 12/4/2025

  2. The 7‑Day Habit Reset: Start Today, Feel Different By Next Week

    Published: 12/1/2025

  3. How to Live a Happier Life: Do THIS Gratitude Practice Today

    Published: 11/27/2025

  4. World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck

    Published: 11/24/2025

  5. This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project

    Published: 11/20/2025

  6. How to Deal with Difficult People & Not Get Stressed Out

    Published: 11/17/2025

  7. The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working

    Published: 11/13/2025

  8. The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

    Published: 11/10/2025

  9. How to Use AI to Make Money, Save Time, and Be More Productive

    Published: 11/6/2025

  10. 3 Questions to Ask Yourself to Figure Out What You Really Want

    Published: 11/3/2025

  11. How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)

    Published: 10/30/2025

  12. 12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus

    Published: 10/27/2025

  13. Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease

    Published: 10/23/2025

  14. If You’re Feeling Overwhelmed, You Need to Hear This

    Published: 10/20/2025

  15. Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today

    Published: 10/16/2025

  16. How to Create a Successful Mindset: The Science of Passion and Perseverance

    Published: 10/13/2025

  17. It’s Not Too Late: How to Transform Your Life at Any Moment

    Published: 10/9/2025

  18. Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun

    Published: 10/6/2025

  19. Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

    Published: 10/2/2025

  20. This Shocking Truth About Other People Will Change Your Life

    Published: 9/29/2025

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.