280 Episodes

  1. E260: Lowering the Bar - Why 'Just Staying Sober' is a Championship Win

    Published: 1/13/2026

  2. E259: You Can Still Be Sober and Have Bad Days

    Published: 1/6/2026

  3. E258: When Not Drinking Feels Louder Than Drinking

    Published: 12/30/2025

  4. E257: I Tried for Three Days and I Couldn’t Cope

    Published: 12/23/2025

  5. E256: Progress, Not Perfect Sobriety

    Published: 12/16/2025

  6. E255: You Don’t Have to Hit Bottom to Quit — Here’s What That Really Means

    Published: 12/9/2025

  7. E254: Secrets, Shame, and Sobriety: Emily Redondo’s Story in Wife Mother Drunk

    Published: 12/2/2025

  8. E253: Acceptance Is Not Giving Up

    Published: 11/25/2025

  9. E252: The Milestones That Matter Most Aren’t on a Chip

    Published: 11/11/2025

  10. E251: The Gift of Gratitude (Even When Life Sucks)

    Published: 11/4/2025

  11. E250: The Straw Man Chapter of the Big Book

    Published: 10/28/2025

  12. E249 Looks Fine on the Outside, Falling Apart on the Inside

    Published: 10/21/2025

  13. E248: What to Say When Someone Asks Why You Don’t Drink

    Published: 10/14/2025

  14. E247: Loving Your Enemies (Even When You Don’t Want To)

    Published: 10/7/2025

  15. E246: Grateful, Not Special: Rebecca’s Recovery Story

    Published: 9/30/2025

  16. E245: What Sloppy Drunks Taught Me About Sobriety

    Published: 9/23/2025

  17. E244: Finding Peace When the World Feels Unsafe

    Published: 9/16/2025

  18. E243: Faith-Based Sobriety vs. The Scientific Method

    Published: 9/9/2025

  19. E242: Why You Shouldn't Read the Big Book Alone

    Published: 9/2/2025

  20. E241: The Secret to Step 12: It Helps You More Than Them

    Published: 8/26/2025

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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!We speak for no 12 step program but we do try to remain anonymous.