Simple Doesn't Mean Easy

163 Episodes

1. 162. Food dyes, the FDA & what it all really means

   Published: 4/28/2025
2. 161. Unpacking the truth about fresh flour

   Published: 4/7/2025
3. 160. Reclaiming the art of fresh flour

   Published: 3/31/2025
4. 159. Loneliness is the true epidemic & social media is not the cure

   Published: 3/24/2025
5. 158. Why cheap meat should scare you

   Published: 3/17/2025
6. 157. Ancient grains, modern milling & why they put duck feathers in our bread

   Published: 3/10/2025
7. 156. Make Money While Growing Food

   Published: 3/3/2025
8. 155. Two Free Gardening Tips You Need to Know

   Published: 2/17/2025
9. 154. 3 Things to Know Before Planning Your Garden

   Published: 2/10/2025
10. 153. Revolutionizing Ag, 1 box of meat at a time, with Christian Ebersol of 99 Counties

    Published: 2/3/2025
11. 152. The truth about strength training I wish I had known sooner, with Cai Hepner

    Published: 1/27/2025
12. 151. Red Dye No. 3 ban & what it REALLY means

    Published: 1/20/2025
13. 150. The 3 Phases of Making a New Habit

    Published: 1/13/2025
14. 149. Can you form a habit in just 21 days?

    Published: 1/6/2025
15. 148. Why I'm NOT feeling self-sufficient this holiday season

    Published: 12/16/2024
16. 147. 6 simple ways to fight seasonal depression

    Published: 12/9/2024
17. 146. Shopping Small Businesses, 4 benefits & a warning

    Published: 12/2/2024
18. 145. The Truth About Cofactors & Heavy Metals in Real Food

    Published: 11/25/2024
19. 144. Understanding heavy metals in real food

    Published: 11/18/2024
20. 143. Three questions to ask about your food

    Published: 11/11/2024