168 Episodes

  1. Life Update: Roman's birth story & my postpartum experience so far...

    Published: 3/9/2022

  2. Why your self-image determines your trajectory in life

    Published: 3/2/2022

  3. Using the Akashic Records as a portal to high self-worth

    Published: 2/23/2022

  4. Self-worth through the portal of scent with ASCENTION founder, Greta Fitz

    Published: 2/16/2022

  5. The link between movement & self-worth

    Published: 2/9/2022

  6. Confidence is an inside job (don't outsource your worth)

    Published: 2/2/2022

  7. Self-worth, self-care, & skincare with founder, Jesse Golden, of the Golden Secrets

    Published: 1/26/2022

  8. Self-worth, style, surroundings, self-image, & spirituality: a new look at Season 3

    Published: 1/19/2022

  9. Own Your Worth in 2022!

    Published: 12/22/2021

  10. Why the Akashic Records have the power to transform your life

    Published: 12/15/2021

  11. Create space for new year intention setting (infused with self-worth)

    Published: 12/8/2021

  12. How to be and feel undeniably powerful

    Published: 12/1/2021

  13. Mental prep for the Holiday season (to keep your calm not your chaos)

    Published: 11/24/2021

  14. How to access lasting happiness anytime, anywhere

    Published: 11/17/2021

  15. Ikigai and the reason for living with Owen Hunt (Bootsy Greenwood)

    Published: 11/10/2021

  16. Transforming your health through water programming with Robert Black - Part 2

    Published: 11/4/2021

  17. How to transform your health through hydration with Robert Black - Part 1

    Published: 11/3/2021

  18. The bliss of self-discipline (and why you may be doing it wrong)

    Published: 10/27/2021

  19. Two Covid nurses chat their pandemic experience (feat. Adrienne Maughon and Isaac Benjamin)

    Published: 10/20/2021

  20. Life Update: My life is changing FOREVER!

    Published: 10/13/2021

4 / 9

Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. And to live in a way that expresses the message your soul came here to share. In this podcast, we will explore what it means to come alive through the vehicle of self-worth. And within that vehicle of self-worth, we will talk about self-image, spirituality, style, surroundings and so much more. In the words of my favorite author, Paulo Coehlo: “All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.” My heart in every podcast episode of Self-Worth is to shine a light on that next step. One at a time. I'm so glad you're here. Let's begin.