104 Episodes

  1. Let's Talk About Optavia...

    Published: 11/15/2023

  2. The Man Who Wants to Live Forever [TEASER]

    Published: 11/8/2023

  3. Can You Hack Your Metabolism?

    Published: 11/1/2023

  4. Guts! (Cleanses, Detoxes & “Resets”)

    Published: 10/18/2023

  5. A History of Diet Drugs

    Published: 10/4/2023

  6. Nutrition On Social Media (Navigating The Chaos)

    Published: 9/20/2023

  7. The Hormone Balancing Hoax

    Published: 9/6/2023

  8. Counting Down Toxic Fitness Trends (with Michael Ulloa)

    Published: 8/23/2023

  9. Let's Talk About Noom...

    Published: 8/9/2023

  10. Plant Panic!! (Anti-Nutrients & Seed Oils)

    Published: 7/26/2023

  11. Vitamin C (Friends Forever)

    Published: 7/12/2023

  12. Is Diet Soda Bad For You?

    Published: 6/28/2023

  13. Food is NOT Thy Medicine

    Published: 6/14/2023

  14. Ingredient Households, Almond Moms, & The Clean Plate Club

    Published: 5/31/2023

  15. Alkaline Water & pHony Diets

    Published: 5/17/2023

  16. The Minnesota Starvation Experiment

    Published: 5/3/2023

  17. Intuitive Eating in a Nutshell

    Published: 4/19/2023

  18. Sugar is NOT a Drug

    Published: 4/5/2023

  19. "Dishing" About Serving Sizes

    Published: 3/22/2023

  20. The Insane World of Food Sensitivity Tests

    Published: 3/8/2023

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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.