104 Episodes

  1. Personalized Nutrition Part 3: Zoe and Metabolic Response Testing

    Published: 5/29/2024

  2. Personalized Nutrition Part 2: Nutrigenetics (with Dr. Lara Hyde)

    Published: 5/15/2024

  3. 30 Bananas a Day [TEASER]

    Published: 5/8/2024

  4. Personalized Nutrition Part 1: Viome and the Microbiome (With Dr. Lara Hyde)

    Published: 5/1/2024

  5. The Great Saturated Fat Debate

    Published: 4/17/2024

  6. Documentary Deep Dive on “You Are What You Eat: A Twin Experiment” [TEASER]

    Published: 4/10/2024

  7. The Language of Weight Stigma (with Ragen Chastain)

    Published: 4/3/2024

  8. Let’s Talk About Weight Watchers…

    Published: 3/20/2024

  9. The Dara-Lynn Weiss Story [TEASER]

    Published: 3/13/2024

  10. No Seriously, How Much Protein Do We Need?

    Published: 3/6/2024

  11. It’s Time to Get Rid of BMI

    Published: 2/21/2024

  12. The Chocolate Weight Loss Hoax [TEASER]

    Published: 2/14/2024

  13. A Frank Discussion About Functional Medicine

    Published: 2/7/2024

  14. The MSG Myth

    Published: 1/24/2024

  15. A Conversation with Intuitive Eating Creator Evelyn Tribole!

    Published: 1/10/2024

  16. One Year Celebration! (Unfortunate Nutrition Trends of 2023 & Calorie Labeling at Restaurants) [TEASER]

    Published: 1/3/2024

  17. Are We Full Of Heavy Metals?

    Published: 12/27/2023

  18. Coffee Wars: Part Two

    Published: 12/13/2023

  19. Documentary Deep Dive on "How Ultra-Processed Food is Slowly Killing Us" [TEASER]

    Published: 12/6/2023

  20. Coffee Wars: Part One

    Published: 11/29/2023

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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.