455 Episodes

  1. KICBUMP: Steph's mum chats pregnancy, birth & bringing up baby Steph!

    Published: 10/31/2021
  2. Combatting disordered eating & building positive relationships with food

    Published: 10/26/2021
  3. All Vulvas Are Beautiful with Ellie Sedgwick

    Published: 10/19/2021
  4. Why carbs are your BFF & how to fuel your body pre and post workout

    Published: 10/12/2021
  5. BONUS EP: Want to run 5km? How to become a runner with KICRUN

    Published: 10/5/2021
  6. Taking control of your fertility with Nicole Liu

    Published: 9/21/2021
  7. The Gender Gap with Jamila Rizvi

    Published: 9/14/2021
  8. Anxiety, Career Changes and Sobriety with Olivia Rogers

    Published: 9/7/2021
  9. BONUS EP | Self-care Sleeptember, meditating and taking care of our minds.

    Published: 9/3/2021
  10. All things weddings - talking postponements, expectations and budgets

    Published: 8/31/2021
  11. How to Endo with Bridget Hustwaite

    Published: 8/24/2021
  12. Confidence, determination & learning to back yourself

    Published: 8/17/2021
  13. Real talk - vulnerability, insecurities and people pleasing

    Published: 8/10/2021
  14. Creativity, Career Change and Combatting Self-Doubt with lady-brains

    Published: 8/3/2021
  15. An Hour of Empowerment with Resilience Expert, Hugh van Cuylenburg

    Published: 7/27/2021
  16. D&M - Mum guilt, silver linings and how to know you’re ready

    Published: 7/20/2021
  17. D&M - Annoying in-laws, relationship sacrifices & how to tell if they are the one!

    Published: 6/29/2021
  18. 7 steps to a better night’s sleep with Australia’s #1 sleep expert!

    Published: 6/22/2021
  19. The comparison trap - talking babies, rings and materialistic things

    Published: 6/15/2021
  20. Baby daddy, Josh chats marriage, fatherhood, being a supportive partner and the kind of father he dreams to be

    Published: 6/8/2021

18 / 23

KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com