KICPOD

455 Episodes

1. KICBUMP: The fourth trimester

   Published: 3/6/2022
2. Navigating friendships throughout different life stages

   Published: 3/1/2022
3. Gut health, overcoming guilt & building a positive relationship with food

   Published: 2/22/2022
4. KICBUMP: Educated & empowered with Tiny Hearts

   Published: 2/20/2022
5. Social media - filters, followers, comparison & taking control.

   Published: 2/15/2022
6. Confidence, Mental Health & Embracing Self-Love with Kath Ebbs

   Published: 2/8/2022
7. KICBUMP: Returning to Work with Emma Vosti

   Published: 2/6/2022
8. KIC’ing goals and finding motivation in 2022 with Danny Kennedy

   Published: 2/1/2022
9. BONUS EP: Bootcamp breakdown - a 'SPICY' chat with KIC’s newest Master Trainer, Leo!

   Published: 1/18/2022
10. BONUS EP: Reducing guilt & returning to exercise after COVID

    Published: 1/17/2022
11. That’s a wrap! Learnings, growth & goals for 2022

    Published: 12/14/2021
12. KICBUMP: Miscarriage - screw the stigma, Nicole's talking about it.

    Published: 12/12/2021
13. Meet the Henshaws! Why Dalton Took Laura’s Surname

    Published: 12/7/2021
14. Laura finally says ‘I do’ & Dalt becomes a Henshaw!

    Published: 11/30/2021
15. KICBUMP: From bump to baby, your women's health questions answered!

    Published: 11/28/2021
16. Let's talk about modern sex, baby! Confidence in the bedroom & post-lockdown love

    Published: 11/23/2021
17. Navigating insecurity and learning to love your own skin with stylebydeni

    Published: 11/16/2021
18. KICBUMP: Judgement, Guilt & Body Acceptance with The Peninsula Mumma

    Published: 11/14/2021
19. Setting Boundaries & Avoiding Burnout

    Published: 11/9/2021
20. Confidence, self-love and gearing up for a hot girl summer with Allira Potter

    Published: 11/2/2021