260 Episodes

  1. Beyond Resolutions: Annie Grace's Guide to Conscious Behavior Change

    Published: 1/9/2024
  2. Dr. Michael Gervais on Rising Above Fear of Other People's Opinions

    Published: 1/2/2024
  3. Daron K. Roberts on Waging War Against Your Status Quo

    Published: 12/26/2023
  4. Hygge: Conscious Coziness as a Survival Strategy

    Published: 12/19/2023
  5. The Burnout Cure

    Published: 12/12/2023
  6. Rising to Success: Panera Bread Founder Ron Shaich’s Recipe for Life's Pre-mortem

    Published: 12/5/2023
  7. Calm Your Nerves: A Neuroscientist’s Approach to Tackling Everyday Social Anxiety

    Published: 11/28/2023
  8. The Anatomy of Friendship

    Published: 11/21/2023
  9. The Millennial Therapist's Roadmap to Self-Discovery

    Published: 11/14/2023
  10. Transforming Your Relationship with Money

    Published: 11/7/2023
  11. Navigating Uncertainty and Embracing Optimism with Futurist April Rinne

    Published: 10/31/2023
  12. Mindful Thinking for Chronic Health with Ellen Langer

    Published: 10/24/2023
  13. Kat Cole on Using Practical Intuition at Life’s Crossroads

    Published: 10/17/2023
  14. Nedra Tawwab Wants You to Find Peace Through Boundaries

    Published: 10/10/2023
  15. Conquer Everyday Anxiety: How to Understand and Manage Your Stress

    Published: 10/3/2023
  16. Designing a Home that Recharges You with Bobby Berk

    Published: 9/26/2023
  17. Introducing Everyday Better

    Published: 9/19/2023
  18. When Heartbreak is a Gift

    Published: 9/12/2023
  19. Finding Our Purpose Through Ikigai with Tim Tamashiro

    Published: 9/5/2023
  20. Engineering A Happier Life with Tal Ben-Shahar

    Published: 8/29/2023

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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more. Find new episodes of Everyday Better, right here, every Tuesday.