Everyday Better with Leah Smart

260 Episodes

1. How to Forgive Better with Philosopher Myisha Cherry

   Published: 5/28/2024
2. Understanding the Brain-Body Connection with Neuroscientist Tara Swart

   Published: 5/21/2024
3. Harnessing the Power of Metabolic Health with Dr. Casey Means

   Published: 5/14/2024
4. Everything You Think You Know About Happiness Is Wrong (Part II)

   Published: 5/7/2024
5. Everything You Think You Know About Happiness Is Wrong (Part I)

   Published: 4/30/2024
6. From ‘Haha’ to ‘Aha!': Why Play and Humor Belong at Work with Dr. Barry Kudrowitz

   Published: 4/23/2024
7. Mindful Thinking for Chronic Health with Ellen Langer

   Published: 4/16/2024
8. Can’t Meditate? Just Breathe with JP Crimi

   Published: 4/9/2024
9. Awakening Awe: Finding Beauty in the Everyday with Dacher Keltner

   Published: 4/2/2024
10. Discovering Sufficiency: Redefining Wealth and Abundance in Life

    Published: 3/26/2024
11. Exploring the Universe: NASA’s Michelle Thaller’s Guide to Everyday Awe

    Published: 3/19/2024
12. No Regrets Living: Designing Your Life Brief with Bonnie Wan

    Published: 3/12/2024
13. How to Manage Stress and Change Habits by Activating Your Heart’s Intelligence

    Published: 3/5/2024
14. Break the Cycle: How to Heal Intergenerational Trauma and Restoring Well-Being

    Published: 2/27/2024
15. How Instinct, Preparation, and Synchronicity Can Lead to Meaningful Work

    Published: 2/20/2024
16. Tunde Oyeneyin Is Living on Purpose

    Published: 2/13/2024
17. Stories That Shape Us: Insights from Slate's Dear Prudence

    Published: 2/6/2024
18. Deepak Chopra Decodes Quantum Science for Overall Well-being

    Published: 1/30/2024
19. Navigating Conflict: The Gottman's Roadmap to Better Connections

    Published: 1/23/2024
20. The Art of Feel Good Productivity with Ali Abdaal

    Published: 1/16/2024