Healthy But Human

201 Episodes

1. healthy but breaking codependency & creating your dream relationship (ft. my boyfriend!!)

   Published: 1/18/2023
2. healthy but exiting your people pleasing era (self sabotage, social anxiety, external pressure)

   Published: 1/11/2023
3. healthy but building your passion project in 2023

   Published: 1/4/2023
4. healthy but actually staying consistent in 2023 (goal-setting, vision board, pilates tips)

   Published: 12/28/2022
5. healthy but entering your slay era

   Published: 12/21/2022
6. healthy but healing ur relationship with ur body (body image, mental health, procrastination)

   Published: 12/14/2022
7. healthy but glowing up after a breakup + loneliness tips

   Published: 12/7/2022
8. healthy but boosting body image & battling burnout

   Published: 11/30/2022
9. healthy but healing food and exercise guilt during the holidays

   Published: 11/23/2022
10. healthy but shaking off the need for approval & dreaming big

    Published: 11/16/2022
11. healthy but creating your dream relationship (ft. my boyfriend!!)

    Published: 11/9/2022
12. healthy but working out with your menstrual cycle (cycle syncing)

    Published: 11/2/2022
13. healthy but balancing work and play (my top 5 productivity hacks)

    Published: 10/26/2022
14. healthy but figuring out your twenties

    Published: 10/19/2022
15. healthy but growing through growing pains

    Published: 10/12/2022
16. healthy but creating your dream life & entering your best self era

    Published: 10/5/2022
17. healthy but getting out of your funk & feeling motivated

    Published: 9/28/2022
18. healthy but living a balanced lifestyle in college ft. AnnCatherine & Caroline Conneen

    Published: 9/21/2022
19. healthy but beating comparison & becoming the best version of YOU

    Published: 9/14/2022
20. healthy but chatting breakups & relationships w/ Olivia Shabo

    Published: 9/7/2022