224 Episodes

  1. Resistance | Day 2 | James Baldwin Claps Back

    Published: 8/4/2020
  2. Resistance | Day 1 | Harriet Tubman + The Raid on Combahee Ferry

    Published: 8/3/2020
  3. Foremothers | The Victory Lap

    Published: 7/2/2020
  4. Day 21 | Octavia Butler

    Published: 6/30/2020
  5. Day 20 | Ruby Dee

    Published: 6/29/2020
  6. Day 19 | Mamie Till-Mobley

    Published: 6/27/2020
  7. Day 18 | Dovey Johnson Roundtree

    Published: 6/25/2020
  8. Day 17 | Rosetta Tharpe

    Published: 6/24/2020
  9. Day 16 | Stagecoach Mary

    Published: 6/23/2020
  10. Day 15 | Ida B. Wells

    Published: 6/22/2020
  11. Day 14 | Angela X

    Published: 6/18/2020
  12. Day 13 | Lucille Clifton

    Published: 6/17/2020
  13. Day 12 | Eartha Kitt

    Published: 6/16/2020
  14. Day 11 | Marsha P. Johnson

    Published: 6/15/2020
  15. Day 10 | Esther Jones

    Published: 6/12/2020
  16. Day 9 | Zora Neale Hurston

    Published: 6/11/2020
  17. Day 8 | Sojourner Truth

    Published: 6/10/2020
  18. Day 7 | Olive Morris

    Published: 6/9/2020
  19. Day 6 | Nina Simone

    Published: 6/8/2020
  20. Day 5 | Toni Morrison + Breonna Taylor

    Published: 6/5/2020

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.