224 Episodes

  1. Prayer Edition | The Prelude | Prayer Edition Welcome

    Published: 10/1/2020
  2. Resistance | Day 21 | Total Victory with GirlTrek

    Published: 8/31/2020
  3. Resistance | Day 20 | George Jackson and Black August

    Published: 8/31/2020
  4. Resistance | Day 19 | Amiri Baraka and the Black Arts Movement

    Published: 8/28/2020
  5. Resistance | Day 18 | The Harlem Hellfighters

    Published: 8/26/2020
  6. Resistance | Day 17 | The Birth of Black Power - Stokely Carmichael

    Published: 8/26/2020
  7. Resistance | Day 16 | The Black Patriot - Crispus Attucks

    Published: 8/24/2020
  8. Resistance | Day 15 | Queen Nanny Goes To War

    Published: 8/21/2020
  9. Resistance | Day 14 | Cécile Fatiman and the Haitian Revolution

    Published: 8/21/2020
  10. Resistance | Day 13 | Wangari Saved Planet Earth

    Published: 8/19/2020
  11. Resistance | Day 12 | Thomas Sankara Leads a Nation at 33

    Published: 8/18/2020
  12. Resistance | Day 11 | Marcus Garvey Says Back To Africa

    Published: 8/18/2020
  13. Resistance | Day 10 | The Most Dangerous Negro in America

    Published: 8/14/2020
  14. Resistance | Day 9 | Mary Church Terrell

    Published: 8/13/2020
  15. Resistance | Day 8 | Fastest Growing Religion in America

    Published: 8/13/2020
  16. Resistance | Day 7 | Nat Turner's Rebellion

    Published: 8/12/2020
  17. Resistance | Day 6 | Fannie vs. The President

    Published: 8/10/2020
  18. Resistance | Day 5 | Claudette Colvin - The Real Rosa Parks

    Published: 8/7/2020
  19. Resistance | Day 4 | Roots - The Blackest Movie of All Time

    Published: 8/6/2020
  20. Resistance | Day 3 | Bree Newsome Snatches the Confederacy’s Wig

    Published: 8/6/2020

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.