The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1442 Episodes
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You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey : 754
Published: 10/29/2020 -
Achieve Oralgasm With a Dirty Mouth – Trina Felber with Dave Asprey : 753
Published: 10/27/2020 -
Biohack Your Voice for Better Communication Instantly – Roger Love with Dave Asprey : 752
Published: 10/23/2020 -
Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey : 751
Published: 10/22/2020 -
3 Pillars of Performance: Cold, Breath & Mind – Wim Hof with Dave Asprey : 750
Published: 10/20/2020 -
Bonus: Psychedelics and Biohacking Grow Up – The Psychedelic News Hour
Published: 10/16/2020 -
Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749
Published: 10/15/2020 -
Ozone Breakthrough! A New Form of Nature’s Disinfectant – Ian Mitchell with Dave Asprey : 748
Published: 10/13/2020 -
6 Messages to Get You Through Tough Times by Spiritual Entrepreneur Gabrielle Bernstein : 747
Published: 10/8/2020 -
Don’t Hold Back! Jump, Leap, Fly or Fall Full Out – Lisa Nichols with Dave Asprey : 746
Published: 10/6/2020 -
Embrace Criticism and Don't Take Yes for An Answer – Steven Herz with Dave Asprey : 745
Published: 10/1/2020 -
Feeling Stuck? 40+ Ways to Turn Your Ideas Into a Career – Jeff Madoff with Dave Asprey : 744
Published: 9/29/2020 -
Mini-Episode: Cool Facts Friday #3
Published: 9/25/2020 -
Want to Make Millions? Get a Mentor – Kevin Harrington with Dave Asprey : 743
Published: 9/24/2020 -
All the Ways Inflammation and DNA Affect Cardiovascular Health – Mansoor Mohammed, Ph.D. with Dave Asprey : 742
Published: 9/22/2020 -
Replicating Nature’s Energy to Charge Your Cells – Jim Girard and Jim Law with Dave Asprey : 741
Published: 9/17/2020 -
These Are Not Uncertain Times: Ways to Pivot, Lead and Thrive – Simon Sinek with Dave Asprey : 740
Published: 9/15/2020 -
How to Think Like a Monk – Jay Shetty with Dave Asprey : 739
Published: 9/10/2020 -
How to Think Like a Rocket Scientist – Ozan Varol with Dave Asprey : 738
Published: 9/8/2020 -
Body Out of Balance? Bring it Back to Harmony with Chinese Herbal Medicine – Chloe Weber with Dave Asprey : 737
Published: 9/3/2020
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
