1434 Episodes

  1. This Legal Focus Powder Beats Any Dopamine Detox : 1352

    Published: 10/26/2025

  2. Biohacking News Weekly Update : 1351

    Published: 10/24/2025

  3. How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350

    Published: 10/23/2025

  4. Why Women’s Joints Are Failing 10x Faster : 1349

    Published: 10/21/2025

  5. Why You Still Feel Tired And Foggy On A Perfect Diet : 1348

    Published: 10/19/2025

  6. 10 Minute Weekly Biohacking Update : 1347

    Published: 10/17/2025

  7. These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346

    Published: 10/16/2025

  8. Solo Episode - Nicotine Masterclass (pt. 1) : 1345

    Published: 10/14/2025

  9. 7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

    Published: 10/13/2025

  10. The WATER Hack That Boosts Mitochondria by 11%! : 1343

    Published: 10/10/2025

  11. Digital Twins: The End of Human Drug Testing for Biohackers : 1342

    Published: 10/9/2025

  12. The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341

    Published: 10/7/2025

  13. Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340

    Published: 10/5/2025

  14. 10-Minute Weekly Update : 1339

    Published: 10/3/2025

  15. How Gravity Shapes Your Body, Brain, and Health : 1338

    Published: 10/2/2025

  16. Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337

    Published: 9/30/2025

  17. This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336

    Published: 9/28/2025

  18. 10-Minute Weekly Update : 1335

    Published: 9/26/2025

  19. Why you absolutely MUST take algae daily to protect your longevity : 1334

    Published: 9/25/2025

  20. Steven Pinker: Outsmarting an Irrational World : 1333

    Published: 9/23/2025

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.