1435 Episodes

  1. Urolithin A: The Miracle Compound - Dr. Dominic Denk : 1119

    Published: 12/28/2023

  2. How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. - End of Year Best-Of Episode! : 1118

    Published: 12/26/2023

  3. Change Absolutely Everything With One Hack – Robert Waldinger, M.D. - End of Year Best-Of Episode! : 1117

    Published: 12/21/2023

  4. The Equinox Effect: Innovating Fitness – Lavinia Errico : 1116

    Published: 12/19/2023

  5. Reversing Age: The Quest for Immortality with Bryan Johnson : 1115

    Published: 12/14/2023

  6. From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114

    Published: 12/12/2023

  7. How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP

    Published: 12/7/2023

  8. Beyond the Bedroom: Hacking Your Erotic Blueprint - Miss Jaiya : 1112

    Published: 12/5/2023

  9. Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111

    Published: 11/30/2023

  10. Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene : 1110

    Published: 11/28/2023

  11. Hack Your Love Life: Hormones & Happiness – John Gray : 1109

    Published: 11/21/2023

  12. Navigating the Quantum Field: Healing & Connection – Lynne McTaggart : 1108

    Published: 11/16/2023

  13. Falling Down & Getting Up: Exploring the Path to Resilience – Mark Nepo : 1107

    Published: 11/14/2023

  14. Human 2.0: The Cyborg Revolution Is Here – Kevin Warwick : 1106

    Published: 11/9/2023

  15. From Fog to Focus: The Hormone Hierarchy with Dr. LeBlanc : 1105

    Published: 11/7/2023

  16. Skin Deep: Carolina Oliveira Unveils Youth-Boosting Breakthroughs : 1104

    Published: 11/3/2023

  17. How to Deal with Toxic People (Including Yourself) with Robert Greene : 1103

    Published: 11/2/2023

  18. Quantum Biology: The Future of Healing and Biohacking – Dr. Catherine Clinton : 1102

    Published: 10/31/2023

  19. Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101

    Published: 10/26/2023

  20. Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100

    Published: 10/24/2023

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.