How Do I Deal With Feeling Behind in Life Due To My ED?

In this episode Han and Emily talk through feeling behind. The main takeaways are:Feel your feelings (RAINN)Fulfilment / goals are subjectiveSocietal timelines are not mandated, nor necessarily reflective of you leading with authenticity.Social media offers mere glimpses into a curated life - rarely showing the full picture: struggles, sacrifices.Take ownership of your role as the pilot of your lifeStart where you are nowHealing provides competencies that other people may not have