381 Episodes

  1. Study Spotlight: What Is the Research on Dairy and Endometriosis?

    Published: 12/6/2025

  2. Study Spotlight: Peppermint for Endometriosis Pain - Can It Help and Why?

    Published: 11/30/2025

  3. Evidence-Based Nutrients for PMS, PMDD, Endo Pain and ADHD, and the Gap Between Nutrition Research and Medicine with Alice van der Schoot of Ditto

    Published: 11/22/2025

  4. Study Spotlight: Can Lowering Gluten Intake Improve Pain and Quality of Life with Endometriosis?

    Published: 11/14/2025

  5. Study Spotlight: Can Magnesium Reduce Endometriosis Pain and How?

    Published: 11/9/2025

  6. Study Spotlight: Can Reducing Alcohol Really Improve Your Endometriosis Pain, and Why?

    Published: 10/31/2025

  7. Easy Interstitial Cystitis Trigger Food Swaps to Bring Joy and Flavour Back to Meals

    Published: 10/25/2025

  8. Using the Mira to Understand How Your Hormones Are Affecting Your ADHD, MCAS, POTS, PMDD and H-EDS Symptoms Across Your Cycle

    Published: 10/18/2025

  9. Study Spotlight: Dietary Modification and Supplement Use For Endometriosis Pain Series - Is Serrapeptase Worth the Hype?

    Published: 10/10/2025

  10. Study Spotlight: Dietary Modification and Supplement Use For Endometriosis Pain

    Published: 10/3/2025

  11. Navigating ADHD and Chronic Illness in the Workplace and Still Reaching Your Career and Business Goals with Natalia Kasnakidis of The Limitless Collective

    Published: 9/26/2025

  12. REPLAY: How Hormones Impact ADHD and the Link Between ADHD, EDS, Dysautonomia and Pain Syndromes with Adele Wimsett

    Published: 9/20/2025

  13. ADHD and Perimenopause in Endometriosis Patients with Dr Helen Wall

    Published: 9/12/2025

  14. New Research on Seed Cycling for PMS and Menstrual Pain

    Published: 9/4/2025

  15. Is The Low FODMAP Diet Helpful for Those With Both Endo and POTS or EDS?

    Published: 8/29/2025

  16. Is The Low FODMAP Diet Helpful for Those With Both Endo and SIBO?

    Published: 8/23/2025

  17. The Low FODMAP Diet and Endometriosis: What the Research Shows

    Published: 8/15/2025

  18. How the Low FODMAP Diet Helps You Manage Histamine Intolerance/Mast Cell Activation Syndrome

    Published: 8/1/2025

  19. Low Vitamin D Levels Could be Worsening Your Endo and Period Pain

    Published: 7/25/2025

  20. My Experience with mBiota Elemental Diet for SIBO Treatment

    Published: 7/18/2025

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.