50 Episodes

  1. Your Turn: Family Dinners & Home Alone

    Published: 7/23/2025
  2. Siblings & Teens Negotiating

    Published: 7/21/2025
  3. Your Turn: Teens in Trouble & Dance Moms 

    Published: 7/16/2025
  4. Summer Jobs & Water Parks

    Published: 7/14/2025
  5. Your Turn: Half Penny Sweets & DofE 

    Published: 7/8/2025
  6. Perms & Curfews

    Published: 7/7/2025
  7. Your Turn: Sneaking Out & The Chocolate Fairy

    Published: 7/2/2025
  8. Teen Travels & Celebrity GoggleBox  

    Published: 6/30/2025
  9. Your Turn: Secret Gardens and Tampons

    Published: 6/25/2025
  10. First Loves and Bullying

    Published: 6/23/2025
  11. Your Turn: Festivals & Coming Out 

    Published: 6/17/2025
  12. Stealing & Raving 

    Published: 6/16/2025
  13. Your Turn: Teens Decorating & WHY? 

    Published: 6/11/2025
  14. ‘Urgent’ Phone Calls & Money Madness

    Published: 6/9/2025
  15. Your Turn: Fun Sponge & Ouija Boards

    Published: 6/4/2025
  16. Social Gatherings & Teens Flopping

    Published: 6/2/2025
  17. Your Turn: Periods & Poos 

    Published: 5/28/2025
  18. Sports Day & Snogging

    Published: 5/26/2025
  19. Your Turn: School Reunions & Revision Hell

    Published: 5/20/2025
  20. School’s Out & Being Grounded

    Published: 5/18/2025

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Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.  Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book. Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.   When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.  Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.  📧 Email at [email protected]   📲 Follow on Instagram: @djsaracox, @clarehamilton_  👩‍💻 Visit www.theteencommandments.co.uk 🎙️ Teen Commandments is a Sara Cox Production