523 Episodes

  1. Episode 23 - Harm OCD - An Interview with OCD therapist Kelley Franke AMFT

    Published: 10/13/2020
  2. Episode 22 - A HOCD Autobiography with Tõnis

    Published: 10/7/2020
  3. Episode 21 - An OCD Autobiography with Laura Joseph MS CLC

    Published: 9/30/2020
  4. Episode 20 - Interview with ´The Anxiety Guy´- Dennis Simsek

    Published: 9/24/2020
  5. Episode 19 - Alcohol & Anxiety - Interview with Alcohol Coach Karla Adkins

    Published: 9/16/2020
  6. Episode 18 - Managing OCD in a Covid Prison - A True, but Surreal Story

    Published: 8/29/2020
  7. Episode 17 - Relationship OCD - An Interview with Licensed Clinical Professional Counselor - Mike Heady

    Published: 8/8/2020
  8. Episode 16 - Interview with Clinical Social Worker Chris Jones - Social Anxiety - Get the Butterflies Flying in Formation

    Published: 7/20/2020
  9. Episode 15 - An OCD Autobiography With Windsor Flynn

    Published: 6/26/2020
  10. Episode 14 - Anxiety, OCD & Music - An interview with Josh

    Published: 6/15/2020
  11. Episode 13 - An OCD Autobiogray with Tiffany

    Published: 6/5/2020
  12. Episode 12 - Interview With OCD & BDD Clinical Social Worker & Therapist Robyn Stern

    Published: 5/29/2020
  13. Episode - 11 - This Stand Up Comedian Has OCD - An OCD Autobiograhy With Andy

    Published: 5/21/2020
  14. Episode 10 - Interview with Dr Paula Freedman - An Anxiety & Addiction Specialist

    Published: 5/14/2020
  15. Episode 9 - An OCD Autobiography with Markus

    Published: 5/7/2020
  16. Episode 8 - Interview with Bella the Yogi

    Published: 4/30/2020
  17. Episode 7 - Interview with the OCD Specialist Amanda Petrik-Gardner LCPC

    Published: 4/23/2020
  18. Episode 6 - An OCD Autobiography with Liam

    Published: 4/17/2020
  19. Episode 5 - Interview with Lisa White - Licensed Psychotherapist & Clinical Social Worker

    Published: 4/5/2020
  20. Episode 4 - Corona Virus & OCD In A Lockdown - How Using Acceptance and Commitment Therapy Can Help

    Published: 3/23/2020

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In this podcast we explore how to have a more positive relationship with OCD and anxiety, taking back control so that you can start living the life you choose and not the one chosen by your fears. Each week I interview a range of experts, therapists, coaches and other professionals to find out about the best ways to manage OCD and anxiety. In addition I also interview sufferers of OCD and anxiety as sharing our storiesof dealing with mental health issues is incredibly helpful.