254 Episodes

  1. Simon Roe: Are You Leading a Life of Quiet Desperation?

    Published: 3/17/2025
  2. Evan Marc Katz: Why Can't I Find Lasting Love?

    Published: 3/10/2025
  3. James Hollis: How To Be Resilient

    Published: 3/3/2025
  4. Elizabeth Earnshaw: How to Stop Stress Undermining Your Love for Each Other

    Published: 2/24/2025
  5. Dr. Avrum Weiss: Why Men Withdraw When Women Get Angry

    Published: 2/17/2025
  6. Dené Logan: Finding the Balance Within of Your Masculine & Feminine Forces

    Published: 2/10/2025
  7. Charlotte Fox Weber: What Do You Really Want? Why This Question Scares Us

    Published: 2/3/2025
  8. Karla McLaren: How Much Emotion is Too Much?

    Published: 1/27/2025
  9. Kay Hutchinson: Navigating a Midlife Crisis

    Published: 1/20/2025
  10. Bryan Reeves: Why Men Resist Unwanted Feelings & How This Hurts Everyone

    Published: 1/13/2025
  11. Veronica Valli: Getting Sober

    Published: 1/6/2025
  12. Tracey Cox: What We Learned Last Year We'll Be Using This Year

    Published: 12/30/2024
  13. Chester Elton: How Gratitude Can Revolutionise Your Life

    Published: 12/23/2024
  14. Christmas Party: The Best & Worst of Christmas Traditions with Love Coach Cate Mackenzie

    Published: 12/16/2024
  15. Ru Callender: Do We Need a New Approach to Funerals?

    Published: 12/9/2024
  16. Dilip Jeste: Wisdom: Five Ways to Become Wiser

    Published: 12/2/2024
  17. Joseph Lee: What Your Dreams Are Trying to Tell You

    Published: 11/25/2024
  18. Matthew Fray: How Good People Mess Up Their Marriages

    Published: 11/18/2024
  19. Mark Dean: Creativity: The Gateway to Healing

    Published: 11/11/2024
  20. Eleanor Mills: How to Reinvent Yourself at 50 (or any age)

    Published: 11/5/2024

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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.