451 Episodes

  1. The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O’Hara

    Published: 5/18/2024

  2. Sweat It Out: Reduce Stress, Chelate Heavy Metals, Lower Inflammation, Build Collagen and MORE Through Infrared Sauna with Vic Riffel

    Published: 5/14/2024

  3. Navigating Bioidentical Hormone Replacement Therapy

    Published: 5/11/2024

  4. Quick Hits: Healing Through the Art of Orgasm with Betsy Blankenbaker

    Published: 5/7/2024

  5. Decoding Belly Fat & Discovering the Best Diet for You with Ann Maria Tom & Anoop Asok

    Published: 5/4/2024

  6. Quick Hits: How to Hack Your Blood Sugar with Dr. Molly Maloof

    Published: 4/30/2024

  7. MythBusters: Separating Fact from Fiction on the Efficacy of Progesterone Cream

    Published: 4/27/2024

  8. Quick Hits: End Suffering & Transform Your Life with Byron Katie

    Published: 4/23/2024

  9. Estrogen Has Been Vindicated! Estrogen HRT & Its Crucial Role in Breast Cancer Prevention with Dr. Lindsey Berkson

    Published: 4/20/2024

  10. Quick Hits: Alcohol...Is It Worth It?

    Published: 4/16/2024

  11. How to Do Weight Loss Peptides THE RIGHT WAY: Build Muscle, Lower Inflammation, & Lose Weight!

    Published: 4/13/2024

  12. AI-Powered Fitness: How This Breakthrough Exercise Equipment is Redefining Cardio in Just 3 - 5 minute Workouts a Week

    Published: 4/9/2024

  13. Part 2: Navy SEAL Health Hacks: Sleep, Peptides, Psychedelics, Brain Health, and Hormones with Dr. Kirk Parsley

    Published: 4/6/2024

  14. Quick Hits: Say Goodbye to Menstrual Pain: Jamie Kagianaris' Path to Pleasurable Periods

    Published: 4/2/2024

  15. Navy SEAL Health Hacks: Sleep, Peptides, Psychedelics, Brain Health, and Hormones with Dr. Kirk Parsley

    Published: 3/30/2024

  16. Quick Hits: How to Eradicate Your IBS and SIBO with Dr. Kenneth Brown

    Published: 3/26/2024

  17. Roundtable Talk: Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking!

    Published: 3/23/2024

  18. Quick Hits: Stop The Thyroid Madness with Janie Bowthorpe

    Published: 3/19/2024

  19. Secrets to Anti Aging Skin Care with Amitay Eshel

    Published: 3/16/2024

  20. The Secret to Boosting Mitochondria for Radiant Skin, Energy, and Strong Muscles with Jennifer Scheinman

    Published: 3/12/2024

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.