168 Episodes

  1. Thyroid nutrition & health with integrative dietician, Whitney Crouch

    Published: 5/12/2021

  2. LIFE UPDATE and Quest Physics - WHAT?

    Published: 5/5/2021

  3. Maple Eastwood Reads My Natal Chart Live - WOW

    Published: 4/14/2021

  4. The New Science of Narcissism with W. Keith Campbell, PhD

    Published: 4/7/2021

  5. Thyroid health, hope, and treatment with the Hashimoto’s Healer, Dr. Marc Ryan

    Published: 3/31/2021

  6. Founder of the Mala Collective, Ashley Wray, on mindfulness, meditation, & self worth

    Published: 3/17/2021

  7. Lindsay Seligman on following her intuition to start unlikely ethical & eco-friendly yoga brand, Oko Living

    Published: 3/10/2021

  8. Risks, rejection, self worth, and self healing with Miss Amanda Sellers

    Published: 3/3/2021

  9. Ryze Superfoods Founder, Andrée Werner, chats mushrooms, mindset, & entrepreneurship

    Published: 2/24/2021

  10. Beauty brand Imayla's, Tara Cohen, on clean beauty, diversity, & individualism

    Published: 2/17/2021

  11. Kelly Chase chats being on Netflix's "Love is Blind," self worth, & the power of a growth mindset

    Published: 2/10/2021

  12. Reggie Hubbard on national unity, active peace, & creating more diversity in the wellness space

    Published: 2/3/2021

  13. How to stop giving our power away

    Published: 1/27/2021

  14. Plastic Surgeon Stephen Lober chats self worth and aging gracefully (plus plastic surgery Q+A)

    Published: 1/20/2021

  15. Detox from outside influence & feed your motivation

    Published: 1/13/2021

  16. What Self Discovery is All About

    Published: 1/10/2021

  17. Who do you want to be in 2021? Laying the groundwork for an intentional year.

    Published: 12/16/2020

  18. Does Your Loyalty Hold You Back?

    Published: 12/9/2020

  19. What if it doesn't work out?

    Published: 12/2/2020

  20. Cultivating whole hearted female friendship with my dearest friend, Lisa Kviklys

    Published: 11/25/2020

6 / 9

Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. And to live in a way that expresses the message your soul came here to share. In this podcast, we will explore what it means to come alive through the vehicle of self-worth. And within that vehicle of self-worth, we will talk about self-image, spirituality, style, surroundings and so much more. In the words of my favorite author, Paulo Coehlo: “All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.” My heart in every podcast episode of Self-Worth is to shine a light on that next step. One at a time. I'm so glad you're here. Let's begin.