517 Episodes

  1. November Notes

    Published: 11/9/2023
  2. Getting Back In The Saddle

    Published: 11/2/2023
  3. Yorkshire Mara-DONE

    Published: 10/26/2023
  4. Speedy Shoes, York Talk And Art In The Park.

    Published: 10/19/2023
  5. A Marathon Can Be Many Things...

    Published: 10/12/2023
  6. New Shoes Required

    Published: 10/5/2023
  7. The Hound Of Wanstead Flats

    Published: 9/28/2023
  8. Hyde Park Debrief

    Published: 9/21/2023
  9. New Pathways

    Published: 9/14/2023
  10. Happy New (Academic) Year

    Published: 9/7/2023
  11. Not Out Of The Woods Yet

    Published: 8/30/2023
  12. Cannock Chase The Sun 10 Miler

    Published: 8/24/2023
  13. Together Again

    Published: 8/17/2023
  14. Wanstead Flats Parkrun

    Published: 8/10/2023
  15. Summer Heath Run Part Two - Impossible Missions

    Published: 8/3/2023
  16. Summer Heath Run Part One - Seagulls, Tennis Racquets And Stolen Plates

    Published: 7/27/2023
  17. What's Next In Wanstead Woods

    Published: 7/20/2023
  18. Troublemakers

    Published: 7/13/2023
  19. When Paul Has To Jeff

    Published: 7/6/2023
  20. Business As Usual At Four Hundred

    Published: 6/29/2023

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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.