360 Episodes

  1. 360. Meat, Mental Health, and The Truth About “Restrictive” Diets

    Published: 11/20/2025

  2. 359. Does Long-Term Carnivore Ruin Your Cortisol, A1C and Hormones?

    Published: 11/13/2025

  3. 358. The Real Risks of Undereating

    Published: 11/6/2025

  4. 357. Why Your CIRS Protocol Isn’t Working (Binders, Cholesterol, VIP Spray) and What to Do

    Published: 10/30/2025

  5. 356. The Dark Truth About LASIK Eye Surgery – Dr. Cynthia Mackay

    Published: 10/23/2025

  6. 355. Effective Treatment for Pain, Fatigue, Fibromyalgia, and Long Covid - Dr. Jacob Teitelbaum

    Published: 10/16/2025

  7. 354. Personalization Is the Missing Piece to Your Carnivore Success

    Published: 10/9/2025

  8. 353. 88% are Ignored: Why The US Dietary Guidelines Must Have a Low-Carb Option – Nina Teicholz

    Published: 10/2/2025

  9. 352. How to Boost Energy & Reduce Hypothyroid, Fatigue, Long Covid, EBV - Dr. Sarah Myhill

    Published: 9/25/2025

  10. 351. Armour Thyroid Medications at Risk? FDA Warnings Explained

    Published: 9/18/2025

  11. 350. Obesity Medicine Expert Shares What It Takes to Lose Weight: Diets, GLP-1 - Dr. Eric Westman

    Published: 9/11/2025

  12. 349. How Kibble Can Be From Condemned Meat. Truth About Pet Food – Susan Thixton Explains

    Published: 9/4/2025

  13. 348. The Sugar Diet and How High Fat, Low Protein Doubled Testosterone in 2 Weeks - Robert Sikes

    Published: 8/28/2025

  14. 347. Tackling Chronic Disease: Long COVID, Mold Illness, CIRS, Lyme and Childhood Illnesses – Dr. James Neuenschwander

    Published: 8/21/2025

  15. 346. How to Feed Our Pets for Longevity, Health and Wellness - Paws of Prey, Mariah Pierson

    Published: 8/14/2025

  16. 345. No Plants, No Pain: Biohacking with Carnivore | Animal Documentary’s Vinny Lingham

    Published: 8/7/2025

  17. 344. Fixing Low Testosterone, Sinus Issues, Multiple Sclerosis, Brain Fog and Daily Headaches

    Published: 7/31/2025

  18. 343. From Chronic Illness to Thriving - The Steps for Root-Cause Healing - Scott Forsgren

    Published: 7/24/2025

  19. 342. Removing Microplastics and Toxins from the Body via Blood Filtration Plasmapheresis - Dr. Tami Lyday

    Published: 7/17/2025

  20. 341. Is Your House Making You Sick? - Joshua Rachal

    Published: 7/10/2025

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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.