472 Episodes

  1. Boosting GLP-1 Through Diet

    Published: 8/7/2025

  2. Female Sexual Dysfunction

    Published: 7/31/2025

  3. Boosting GLP-1 with Diet and Lifestyle

    Published: 7/24/2025

  4. Who Is Rescuing Whom?

    Published: 7/17/2025

  5. The Benefits and Side Effects of Ozempic

    Published: 7/10/2025

  6. How Much Sleep Is Enough?

    Published: 7/3/2025

  7. Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?

    Published: 6/26/2025

  8. Fertility, Longevity, and Precocious Puberty

    Published: 6/19/2025

  9. Putting the Daily Dozen to the Test

    Published: 6/12/2025

  10. How Much Do Most Doctors Know About Nutrition?

    Published: 6/5/2025

  11. Suppressing mTOR

    Published: 5/29/2025

  12. The Best Way to Remove Ear Wax

    Published: 5/22/2025

  13. Should You Take Vitamin E Supplements?

    Published: 5/15/2025

  14. Keeping Away the Gray

    Published: 5/8/2025

  15. How to Control the Side Effects of GLP-1 Drugs

    Published: 5/1/2025

  16. Why Do Most Users Quit Ozempic?

    Published: 4/24/2025

  17. Does Ozempic Work?

    Published: 4/17/2025

  18. Should You Take Fish Oil?

    Published: 4/10/2025

  19. Smoothie News You Can Use

    Published: 4/3/2025

  20. Love Your Liver

    Published: 3/27/2025

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.