340 Episodes

  1. How to Improve Your Attention Span

    Published: 3/2/2021
  2. How to Have a Conversation

    Published: 2/23/2021
  3. How to Deal with Unrequited Love

    Published: 2/16/2021
  4. How to Deal with Criticism

    Published: 2/9/2021
  5. How to DIY

    Published: 2/2/2021
  6. How to Stop Self-Sabotaging

    Published: 12/29/2020
  7. How to Stargaze

    Published: 12/22/2020
  8. How to Survive Christmas 2020

    Published: 12/15/2020
  9. How to Have a More Ethical Christmas

    Published: 12/8/2020
  10. How to Cope with Seasonal Affective Disorder (SAD)

    Published: 12/1/2020
  11. How to Have a Better Work Life Balance

    Published: 11/24/2020
  12. How to Be Single in Lockdown

    Published: 11/17/2020
  13. How to Be a Better Trans Ally

    Published: 11/10/2020
  14. How to Be Content in Your Own Company

    Published: 11/3/2020
  15. How to Be Persuasive

    Published: 10/27/2020
  16. How to Decorate When You Have No Taste

    Published: 10/20/2020
  17. How to Stop Comparing Yourself to Other People

    Published: 10/13/2020
  18. How to Go to Therapy

    Published: 10/6/2020
  19. How to Put Down Your Phone

    Published: 9/29/2020
  20. How to Embrace Your Birthday

    Published: 9/22/2020

11 / 17

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.