Modern Wellness Podcast

92 Episodes

1. #71 Teaching Female Health in Sports & Fitness: The Well HQ's Baz Moffat in conversation with Oli Patrick

   Published: 2/14/2025
2. #70 Listener Q&A: Refuelling, Fatigue Management & Building Your Business and Brand

   Published: 2/12/2025
3. #69 Calories on Menus & Nike's Women's Race Series

   Published: 2/10/2025
4. #68 Bonus: The Science of Eating for a Lifetime of Health with Dr Federica Amati

   Published: 2/7/2025
5. #67 Listener Q&A: Recognising Burn Out & Finding a Co-Founder

   Published: 2/5/2025
6. #66 Weight-Loss Drugs Keep Rising & WHOOP's New Women’s Health Biomarker

   Published: 2/3/2025
7. #65 Listener Q&A: Nutritional Testing & The Man Who Wants to Live Forever

   Published: 1/29/2025
8. #64 Mediterranean Diets, Compression Trousers & Puma x Hyrox Collab

   Published: 1/27/2025
9. #63 The Rise of Non-Alcoholic Beer: Athletic Brewing's Bill Shufelt in conversation with Sammi Adhami

   Published: 1/24/2025
10. #62 Listener Q&A: RFK Jr's appointment & Favourite Books of 2024

    Published: 1/22/2025
11. #61 Dopamine, Vending Machines & Sleep Technology

    Published: 1/20/2025
12. #60 Unlocking Personal Wellness: In conversation with Stride's Founder & CEO Andrew Steele

    Published: 1/17/2025
13. #59 Listener Q&A: Plyometric Training and Sprint Clubs

    Published: 1/15/2025
14. #58 The Rise of Athleisure & the Future of Smoking Bans

    Published: 1/13/2025
15. #57 Hyperice CEO Jim Huether in conversation with Sammi Adhami

    Published: 1/10/2025
16. #56 Listener Q&A: Surviving night shifts & How to encourage healthy eating

    Published: 1/8/2025
17. #55 2025! Welcome Back!

    Published: 1/6/2025
18. #54 Season 2 Finale!

    Published: 12/9/2024
19. #53 Listener Q&A: Wearables for Runners & Goal Setting for Entrepreneurs

    Published: 12/4/2024
20. #52 Fitness Apps, Fertility Rates & how’s your Oral Microbiome?

    Published: 12/2/2024