Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Thursdays
402 Episodes
-
411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance
Published: 5/16/2024 -
410: Bobby Whyte on Training at the Edge of Athletic Ability
Published: 5/9/2024 -
409: Jack Edwards on Athlete Centered Speed Training
Published: 5/2/2024 -
408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development
Published: 4/25/2024 -
407: Cameron Josse on Optimizing Speed and Strength in Football Development
Published: 4/18/2024 -
406: Rafe Kelley on Empowering Athletic Movement Potential
Published: 4/11/2024 -
405: Austin Jochum on Foundations of Athlete Centered Performance Training
Published: 4/4/2024 -
404: Scott Leech on Building a Total Game Speed Program
Published: 3/28/2024 -
403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance
Published: 3/21/2024 -
402: Ryan Jackson on Tendon Dynamics in Football Performance
Published: 3/14/2024 -
401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport
Published: 3/7/2024 -
400: Paul Cater on Dynamic Coaching and the Natural Learning Process
Published: 2/29/2024 -
399: Alex Kanellis on Explosive Rotational Strength Development
Published: 2/22/2024 -
398: Mark McLaughlin on The Art of Total Athlete Development
Published: 2/15/2024 -
397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods
Published: 2/8/2024 -
396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts
Published: 2/1/2024 -
395: Romain Tourillon on Foot Dynamics in Athletic Movement
Published: 1/25/2024 -
394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training
Published: 1/18/2024 -
393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development
Published: 1/11/2024 -
392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training
Published: 1/4/2024
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
