460 Episodes

  1. Ask Rachel: How to Begin A Meditation Practice, Validating Our Fears, and Making the Mundane Sacred

    Published: 7/15/2022

  2. Spontaneous Adventures: The Beauty of Aimless Travel and Letting the Universe Take the Lead

    Published: 7/8/2022

  3. The Ebbs and Flows of Life: Honoring Where You Are and Aligning Where You’re Going

    Published: 7/1/2022

  4. Alone or Lonely? An Extrovert’s Guide to Solitude

    Published: 6/24/2022

  5. Ask Rachel: Answering Your Questions From The Heart

    Published: 6/17/2022

  6. Do You Suck or Is That Just Your Inner Critic Talking?

    Published: 6/10/2022

  7. A Mother’s Vulnerable Sharing: Birth, Death, and Everything in Between

    Published: 6/3/2022

  8. Holding Hands with Hard Emotions: How to Define, Process, and Learn from Your Discomfort

    Published: 5/27/2022

  9. If Your Inner Child Could Speak, What Would She Say?

    Published: 5/20/2022

  10. Prayer, God, and Tackling the Big Questions in Life

    Published: 5/13/2022

  11. Parenting with Intuition: How to Do What’s Best for Your Children

    Published: 5/6/2022

  12. Holding Your Inner Child: Understanding Emotion, Unpacking Trauma, and Unmasking the Reason Why

    Published: 4/29/2022

  13. Head vs. Heart: The Internal Struggle of Finding Purpose in Rest and Balance in Work

    Published: 4/22/2022

  14. Murphy’s Law: If It Can Go Wrong, It Will Go Wrong

    Published: 4/15/2022

  15. Seasons of Sweden: Staying Rooted, Planting New Seeds, and Growing a Dream

    Published: 4/8/2022

  16. Story Time: How Getting Arrested Changed My Life

    Published: 4/1/2022

  17. The Eye of the Storm: Preparing for Chaos, Hoping for Calm, and Staying Intensely Present

    Published: 3/25/2022

  18. How to Be Human: Allowing Your Feelings, Acknowledging the Pain, and Staying Connected to Your Heart

    Published: 3/18/2022

  19. Living a Life of Service: The Little Things Make a Difference

    Published: 3/11/2022

  20. We Don’t Need to Carry Everything, But We Need to Carry Some

    Published: 3/4/2022

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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.