896 Episodes

  1. Mini-Ep 245: Kissing Is Listening

    Published: 10/8/2021
  2. Episode 190: Boundary Goals with Besidone Amoruwa

    Published: 10/6/2021
  3. Mini-Ep 244: Fall Back

    Published: 10/4/2021
  4. Mini-Ep 243: The Joy of the Small Task

    Published: 10/1/2021
  5. Episode 189: Architect Of Your Own Life with Phoebe Robinson

    Published: 9/29/2021
  6. Mini-Ep 242: Totally Nailed It

    Published: 9/27/2021
  7. Mini-Ep: Pressure, Pats, and Face Taps

    Published: 9/24/2021
  8. Episode 188: The Elegance of a Formula with Darian Harvin

    Published: 9/22/2021
  9. Mini-Ep 240: Soap, Suds, and Good Looking Duds

    Published: 9/20/2021
  10. Mini-Ep 239: Go With The Flowbee

    Published: 9/17/2021
  11. Episode 187: The Seed of Change with Favianna Rodriguez

    Published: 9/15/2021
  12. Mini-Ep 238: The Merest Hint of Shiny

    Published: 9/13/2021
  13. Mini-Ep 237: Nighttime is the Right Time

    Published: 9/10/2021
  14. Episode 186: To All The Shows I’ve Loved Before

    Published: 9/8/2021
  15. Mini-Ep 236: It's Meatless Monday

    Published: 9/6/2021
  16. Mini-Ep 235: The Full Empty

    Published: 9/3/2021
  17. Episode 185: Just Horsing Around with Whitney Cummings

    Published: 9/1/2021
  18. Mini-Ep 234: The Shampurest Love

    Published: 8/30/2021
  19. Mini-Ep 233: Grief Is Freaking Hard

    Published: 8/27/2021
  20. Episode 184: Look How Happy We Are with Nichole Perkins

    Published: 8/25/2021

23 / 45

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.