Emotionally Uncomfortable

1221 Episodes

1. 495: Never Underestimate the Power of Seeing Someone

   Published: 7/7/2019
2. 494: Portion Control & How It's Nothing to Do With Dieting

   Published: 7/6/2019
3. 493: Lack of Time Vs. Lack of Mental Capacity

   Published: 7/5/2019
4. 492: Veggies = Success

   Published: 7/4/2019
5. 491: The Paralyzing Truth of Knowing You Are Enough

   Published: 7/3/2019
6. 490: If You're Willing to Challenge Yourself, You Already Have an Advantage

   Published: 7/2/2019
7. 489: Closet Introverts, Donated Gifts, and Grumpy Girlfriends {My interview with Evie + Sarah}

   Published: 7/1/2019
8. 487: Parenting in the Way of Western Medicine

   Published: 6/30/2019
9. 486: One Negative Side Effect Of Living Your Best Life

   Published: 6/29/2019
10. 485: Let It Be Easy & Consistent

    Published: 6/27/2019
11. 484: Guilt-Free Boundaries

    Published: 6/26/2019
12. 483: Are You Really Stressed Out or Do You Just Have Stressful Thoughts?

    Published: 6/25/2019
13. 482: What Does Bold Leadership Mean to You? {Interview with Tara Newman}

    Published: 6/25/2019
14. 481: Letting Go Of Seasonal Expectations

    Published: 6/24/2019
15. 480: Micro-investments Are The Key To A Wealthy Future

    Published: 6/22/2019
16. 479: The Zones of Regulation & How to Handle Everyday Tantrums

    Published: 6/21/2019
17. 478: The Perfect Parenting Style

    Published: 6/20/2019
18. 477: How To Better Connect With Your Child {My Interview with Sonnet and Veronica}

    Published: 6/19/2019
19. 476: Don't Be A Victim Of Your Life, Be a Creator Of Your Life

    Published: 6/18/2019
20. 475: Fix Your Life One Micro-Habit At a Time {Interview with Elizabeth Kachoris}

    Published: 6/18/2019