238 Episodes

  1. Perfectionism, Bulimia, & Recovery: Harnessing Your Strengths to Heal With Dr. Amanda Marie @glitterypoison

    Published: 8/25/2025

  2. ARFID, PDA, & Autonomy: Why Pressure Makes Eating Harder

    Published: 8/22/2025

  3. Why Letting Go of Restriction Feels Unsafe in Eating Disorder Recovery

    Published: 8/20/2025

  4. Bulimia Recovery & ADHD Diagnosis: One Woman’s Journey to Healing With Kirsten Book, PMHNP-BC, @bookconciergepsych

    Published: 8/18/2025

  5. Binge Eating in Midlife: Why It Starts (or Resurfaces) in Your 30s, 40s, 50s

    Published: 8/15/2025

  6. Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe

    Published: 8/13/2025

  7. From Diet Rock Bottom to Intuitive Eating & Fat-Positive Care: A Eating Disorder Recovery Story With Chelsea Levy, RDN @chelsealevynutrition

    Published: 8/11/2025

  8. How Childhood Trauma Shapes Eating Disorders & Body Shame (Content Caution)

    Published: 8/8/2025

  9. Liberation Truths About Who Gets Eating Disorders

    Published: 8/6/2025

  10. Adult ARFID Explained: Real-Life Strategies for Managing Food & Nutrition With Caroline Holbrook, RD

    Published: 8/4/2025

  11. Eating Disorders as a Coping Strategy for Deeper Pain With Amy Ornelas RD @amyornelasrd

    Published: 8/1/2025

  12. Breaking the Silence: Eating Disorders in Men & Boys & the Toll of Toxic Masculinity

    Published: 7/30/2025

  13. Fat Liberation & Neurodivergent Rights: Challenging Stigma in ADHD, Autism, & Beyond

    Published: 7/28/2025

  14. Why Thinness Still Equals “Goodness”: Exposing the Morality Behind Wellness, MAHA, & Christian Diet Culture

    Published: 7/25/2025

  15. What Is Co-Regulation? How Healing Connection Disrupts Diet Culture & Supports Recovery

    Published: 7/23/2025

  16. SkinnyTok & Anorexia: How Harmful Trends Thrive Despite TikTok’s Ban With Jen Tomei @askjenup

    Published: 7/21/2025

  17. Atypical Anorexia Explained: Why Restriction Happens at Every Body Size

    Published: 7/18/2025

  18. Why Am I Still Struggling With Food? Signs You Might Have More Than One Eating Disorder

    Published: 7/16/2025

  19. Diabetes in a Fat Body: Navigating Stigma, Care, & Self-Trust With Amanda Martinez Beck @thefatdispatch

    Published: 7/14/2025

  20. Is It OCD, ARFID, or Both? A Guide to Understanding & Supporting Complex Food Avoidance

    Published: 7/11/2025

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Welcome to a new mental health and eating disorder podcast by Dr. Marianne Miller (me!), an eating disorder therapist and binge eating coach. In this podcast that comes out 2x/week, my guests and I explore the ins and outs of eating disorder recovery. It’s a podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating and body image issues. Listen to numerous guests that will discuss topics like self-love and eating disorders, self-compassion in eating disorder recovery, lived experience of eating disorders, LGBTQ+ and eating disorders, as well as anti-fat bias, weight-neutral fitness, perimenopause, and body image. You’ll hear personal stories, tips, and strategies to help you in your eating disorder recovery journey. If you’re struggling with food, eating, and body image, this podcast is for you!